Obviously, maintaining a vegan diet can be a challenge in the modern marketplace of highly processed foodstuffs and our many inherrited traditions, and some might argue that we have evolved a ‘need’ for small amounts of animal products. With that in mind, I recommend to all this informative lecture which covers scientific and medical facts concerning diet and is delivered with humor and in a very accesable and understandble manner.
In addition, here is a 2 minute video about getting protein in vegan diet:
Also, here is a recent piece at Alternet by Michael Pollan:
“Don’t Buy Any Food You’ve Ever Seen Advertised”
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